Start the New Year Right
I need to lose 10 pounds! I’m going to start exercising more! I am going to stop watching so …
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Collapse ▲I need to lose 10 pounds! I’m going to start exercising more! I am going to stop watching so …
The Dietary Guidelines for Americans recommend that adults aim for around 5 cups of fruits and vegetables daily, prioritizing …
I attended a workshop offered by NC State during one of our annual Extension conferences that stirred my thoughts. …
It’s now November, and the end-of-year holidays are around the corner. We gather with friends and family to celebrate …
September begins tomorrow! I love this month because it means cooler weather, outdoor living, college football, and the Lee …
With school back in session, many of us are looking forward to cooler times ahead, perfect for playing sports, …
The Extension Master Food Volunteer (EMFV) program is designed to engage community members in food and nutrition programming in …
There is nothing like biting into a juicy, sweet slice of cold watermelon during our hot and humid summertime! …
The summer heat is here and the forecast says it’s staying a while. Dehydration can happen in extreme heat …
Parents often find their adolescents glued to screens, immersed in virtual experiences rather than venturing into the great outdoors. …
Across research, there is a positive association between cooking abilities in adolescents and better nutritional indicators. Providing youth with …
Last Tuesday, twenty-two enthusiastic young participants from ages five to thirteen gathered to embark on a journey into the …
We are fortunate to live in a part of the state that offers a diversity of agricultural products all …
Market season is back! Hopefully, as you arrive at the Sanford Farmers’ Market this Saturday and are greeted with …
Register to attend one or several of the events for our third annual Ag. Week. Our theme this year is “Farm …
Health is a lot more than how one looks and feels. Conversations about health should include all eight wellness …
The North Carolina Attorney General has declared a youth mental health crisis due to the increase in depression, anxiety, …
The North Carolina Attorney General has declared a youth mental health crisis due to the increase in depression, anxiety, …
The surgeon general of NC has declared a youth mental health crisis due to the increase in depression, anxiety, …
Welcome to Advent, one of my favorite seasons. All my senses are stimulated while enjoying this time of the …
An extension factsheet covering mouse biology and behavior.
A factsheet covering best practices for rat surveillance, conducive conditions, mechanical management, and chemical management …
This factsheet discusses reasonable accommodation and reasonable modification and fair housing law.
The home water treatment industry has expanded tremendously in recent years. New products are constantly …
One of the more enjoyable Christmas traditions is to replant a living Christmas tree into …
This factsheet covers selecting the right Christmas tree for your needs, as well as caring …
This publication offers a guide to growing edible plants year-round in containers. Includes planting and …
This factsheet offers instruction on what to do with your well after a flood.