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Ashley Szilvay

Ashley Szilvay

Extension Agent, Family and Consumer Sciences Lee County
Street Address: 2420 Tramway Rd
Sanford, NC 27332
Mailing Address: 2420 Tramway Rd
Sanford, NC 27332

Job Description The Family and Consumer Sciences program in Lee County consists of research-based food programming in the following focus areas: -Healthy Eating -Physical Activity and Chronic Disease Prevention -Food Safety -Local Food Systems -Food Preservation -NC Supplemental Nutrition Assistance Program-Education (SNAP-Ed)

Recent Posts by Ashley Szilvay

What Does It Mean to Live Well?

Health is a lot more than how one looks and feels. Conversations about health should include all eight wellness …

Make a Smart Holiday Start

The holidays are quickly approaching, bringing a time of cheer where we can celebrate with family and friends. Typically …

Slow Cooking the Autumn Flavors

The season is upon us where the outside temperatures are dropping while the temperatures of our foods are rising. …

Hydration Highlight

With average temperatures of 90℉ each day, this month has been a hot one! Water accounts for around 60% …

Sanford Steps Out

Sanford STEPS Out:

The mission of LEEding Toward Wellness is to educate, empower, and connect all Lee County residents to opportunities that …

Lee County 4-H Flavor Fighters

Teaching kids how to cook is one way to create a healthy foundation for their futures. According to the …

Sauté the Flavors of Spring

Spring has sprung and so have its flavors! Maximize the flavors and colors by simply sautéing. This word is …

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