Sauté the Flavors of Spring
Spring has sprung and so have its flavors! Maximize the flavors and colors by simply sautéing. This word is …
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
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Collapse ▲Spring has sprung and so have its flavors! Maximize the flavors and colors by simply sautéing. This word is …
The Academy of Nutrition and Dietetics recognizes March as National Nutrition Month. Having celebrated for 50 years now, this …
The National Extension Association of Family and Consumer Sciences recognizes the month of March as “Living Well Month”. What …
While there is still a mystery as to why we celebrate Valentine’s Day, one legend tells the story of …
Based on trend studies done by Statista, today’s most popular New Years’ Resolutions made each year are people wanting …
Register Now! SafePlates for Farmers’ Markets This February, we are offering our SafePlates for Farmers Markets program! This class is …
A 2022 holiday spending report from the National Retail Federation outlined that the average expected amount spent on gifts …
Do you have a game plan for those leftovers so they don’t end up being wasted? Feeding America estimates that 108 …
Building Back to School Basics: Weeknight Dinners Dance practice Monday, ball practice Tuesday, school event Wednesday, music rehearsal Thursday, and …
Now that it’s November, families and friends are preparing for the Thanksgiving holiday, and the menu is center stage. …
With temperatures dropping, we are starting to reach into our pantries more to make our favorite cool weather comfort …
Research literature points to the relationship between eating breakfast and the positive effect on academic performance in children and …
Due to inclement weather, the Sanford Farmers’ Market will not be open Saturday, October 1. Please plan to visit …
As the weather starts to cool, many farms in our area are coming into one of their busiest seasons …
Congrats parents/caregivers, you made it through summer break! As you fill those backpacks full of paper, pencils, and highlighters, …
September marks Hunger Action Month, a time to bring awareness to food access disparities in our community and to …
It is a one-in-a-melon time of the year! Sliced, diced, or balled, watermelons are rich in vitamins and minerals, …
It’s July, and despite this year’s heat and drought, local farms and farmers markets are in full swing. Farmers …
The LEEding Toward Wellness Task Force has finalized plans to conduct a walkability assessment, or “walk audit”, in the …
Did you know that many fruits, vegetables, and herbs can be grown in containers? Container gardening is a great …
This publication discusses growing and harvesting bloodroot, a spring wildflower used to produce natural red, …
This factsheet covers commercial goldenseal production in North Carolina, a highly valued medicinal herb which …
This checklist describes household conditions that can be hazardous to the elderly and recommends ways …
Gardens bring communities together. Not only are community gardens a good way to get more …
This appendix is part of the Extension Gardener Handbook and gives users to the tools …
This document is part of Appendix H of the Extension Gardener Handbook and provides a …
This document is part of Appendix H of the Extension Gardener Handbook.
This document is part of Appendix H of the Extension Gardener Handbook.