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Intergenerational Learning
In today’s connected world, technology has brought people closer together changing traditions and beliefs. While this has created new …
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Collapse ▲In today’s connected world, technology has brought people closer together changing traditions and beliefs. While this has created new …
During the holidays, I reflected on my eating habits for 2024 and realized that this year I want to …
It’s almost the end of January, and for many, this marks the time when the enthusiasm behind New Year’s …
Building good habits is crucial for success in all areas of life. It’s not just about brushing teeth or …
I need to lose 10 pounds! I’m going to start exercising more! I am going to stop watching so …
The Dietary Guidelines for Americans recommend that adults aim for around 5 cups of fruits and vegetables daily, prioritizing …
I attended a workshop offered by NC State during one of our annual Extension conferences that stirred my thoughts. …
It’s now November, and the end-of-year holidays are around the corner. We gather with friends and family to celebrate …
September begins tomorrow! I love this month because it means cooler weather, outdoor living, college football, and the Lee …
With school back in session, many of us are looking forward to cooler times ahead, perfect for playing sports, …
The Extension Master Food Volunteer (EMFV) program is designed to engage community members in food and nutrition programming in …
There is nothing like biting into a juicy, sweet slice of cold watermelon during our hot and humid summertime! …
The summer heat is here and the forecast says it’s staying a while. Dehydration can happen in extreme heat …
Parents often find their adolescents glued to screens, immersed in virtual experiences rather than venturing into the great outdoors. …
Across research, there is a positive association between cooking abilities in adolescents and better nutritional indicators. Providing youth with …
Last Tuesday, twenty-two enthusiastic young participants from ages five to thirteen gathered to embark on a journey into the …
We are fortunate to live in a part of the state that offers a diversity of agricultural products all …
Market season is back! Hopefully, as you arrive at the Sanford Farmers’ Market this Saturday and are greeted with …
Check out the new article from NC State University news, It’s a Wolfpack World, featuring NC 4-H Camps. “Camp has this magical …
This spring, staff from North Carolina’s 4-H Camps joined the CBS 17 program, My Carolina, to share about the …
Brown marmorated stink bug description, life history, damage, and control.
This publication seeks to broaden understanding about the creative process for parents and others who …
This publication describes the basic reasons for a child's misbehavior and how you can become …
This publication provides some general guidelines for normal infant social, physical and cognitive development.
This publication for parents and caregiver describes strategies for building a child's sense of self-esteem, …
In the event of economic stress or hardship, it is a good time to step …
Is losing your job a possibility or a reality? Few families have savings to buffer …
Taking care of a parent, spouse or older relative while holding down a full-time job …