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Start the New Year Right

I need to lose 10 pounds! I’m going to start exercising more! I am going to stop watching so …

May Your Plates Be Merry and Bright

The Dietary Guidelines for Americans recommend that adults aim for around 5 cups of fruits and vegetables daily, prioritizing …

monthly newsletter

SMH

I attended a workshop offered by NC State during one of our annual Extension conferences that stirred my thoughts. …

The Wonders of Watermelons

There is nothing like biting into a juicy, sweet slice of cold watermelon during our hot and humid summertime! …

Cover photo for Sign-Up for Ag Week Events!

Sign-Up for Ag Week Events!

Register to attend one or several of the events for our third annual Ag. Week. Our theme this year is “Farm …

What Does It Mean to Live Well?

Health is a lot more than how one looks and feels. Conversations about health should include all eight wellness …

News and clover

Protect our Children: Online Safety

The North Carolina Attorney General has declared a youth mental health crisis due to the increase in depression, anxiety, …

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