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Alyssa Anderson

Family and Consumer Sciences - Nutrition Lee County Centeralyssa_anderson@ncsu.edu
Street Address:2420 Tramway Rd
Sanford, NC 27332
Mailing Address:2420 Tramway Rd
Sanford, NC 27332

Recent Posts by Alyssa Anderson

Grilling and Barbecue Safety

With the weather warming up, many people are heading outdoors, enjoying the sunshine, and getting their grills ready for …

mix of vegetables at farmers market

Versatile Vegetables

Research suggests that individuals should eat 5-9 servings of fruits and vegetables each day to maintain a healthy weight …

Heart Health

February is the month of hearts, and not just because of Valentine’s Day. It is also celebrated as American …

Choosing Healthy Oils

The USDA’s 2015-2020 Dietary Guidelines promote the Mediterranean style eating pattern due to the high amount of research supporting …

New Year, Better Health

As we enter 2018, many people are working on their new year’s resolutions. During this time, there is often …

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Lee County, North Carolina