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Alyssa Anderson

Alyssa Anderson

Extension Agent, Family and Consumer Sciences - Nutrition Lee County Centeralyssa_anderson@ncsu.edu
Street Address: 2420 Tramway Rd
Sanford, NC 27332
Mailing Address: 2420 Tramway Rd
Sanford, NC 27332

Recent Posts by Alyssa Anderson

Savor the Flavor

When eating lunch, do you focus on tasting the food in front of you? Are you also scrolling through …

Cover photo for Cooking Together Virtually

Cooking Together Virtually

Since March, more families have been preparing meals at home. This large change of daily routine has sparked interest …

Cover photo for Preparing Local Foods

Preparing Local Foods

Did you know that there are numerous benefits associated with eating local foods? A wide variety of produce can …

Meal Planning During a Crisis

During a crisis, the daily routine of life changes. As a precaution, many people are decreasing their frequency of …

Ideas for Exercising at Home

With current precautions in place for COVID-19, there is a high likelihood that you are spending more time indoors. …

Reflecting on Resolutions

One of the most common New Year’s resolutions is to lose weight through exercise and diet. Making these lifestyle …

Safe Plates

The CDC estimates that about 1 in 6 Americans get sick, 128,000 are hospitalized, and 3,000 die from foodborne …

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Meet Some of Alyssa Anderson's Colleagues

N.C. Cooperative Extension, Lee County Center