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Alyssa Anderson

Extension Agent, Family and Consumer Sciences - Nutrition Lee County
Street Address: 2420 Tramway Rd
Sanford, NC 27332
Mailing Address: 2420 Tramway Rd
Sanford, NC 27332

Recent Posts by Alyssa Anderson

Reflecting on Resolutions

One of the most common New Year’s resolutions is to lose weight through exercise and diet. Making these lifestyle …

Safe Plates

The CDC estimates that about 1 in 6 Americans get sick, 128,000 are hospitalized, and 3,000 die from foodborne …

Smoothies 101

Written by: Nicole Nuccio, Dietetic Intern With the hot weather and the busyness of summer approaching, it can be difficult …

Eating the Med Way

Would you like to decrease your risk of developing type 2 diabetes, Alzheimer’s, and some forms of cancer? Research …

Staying Active This Winter

As the weather starts to become colder, we are more likely to spend the majority of our time indoors. …

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N.C. Cooperative Extension, Lee County Center