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Alyssa Anderson

Extension Agent, Family and Consumer Sciences - Nutrition Lee County Centeralyssa_anderson@ncsu.edu
Street Address: 2420 Tramway Rd
Sanford, NC 27332
Mailing Address: 2420 Tramway Rd
Sanford, NC 27332

Recent Posts by Alyssa Anderson

Smoothies 101

Written by: Nicole Nuccio, Dietetic Intern With the hot weather and the busyness of summer approaching, it can be difficult …

Eating the Med Way

Would you like to decrease your risk of developing type 2 diabetes, Alzheimer’s, and some forms of cancer? Research …

Staying Active This Winter

As the weather starts to become colder, we are more likely to spend the majority of our time indoors. …

Strengthening Community Health

Many people are aware that healthy eating and physical activity can help prevent or delay the onset of some …

Eat and Drink Your Water

Written by: Noa Borkan, Dietetic Intern Summer is a time for fun in the sun, outdoor activities, and unfortunately, lots …

Focus on the Food

Written by: Stacy Fairey, Dietetic Intern For years, the main message behind weight loss has been to eat fewer calories …

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N.C. Cooperative Extension, Lee County Center