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Posts related to Healthy Eating (4)

Eating the Med Way

Would you like to decrease your risk of developing type 2 diabetes, Alzheimer’s, and some forms of cancer? Research …

Eat and Drink Your Water

Written by: Noa Borkan, Dietetic Intern Summer is a time for fun in the sun, outdoor activities, and unfortunately, lots …

Focus on the Food

Written by: Stacy Fairey, Dietetic Intern For years, the main message behind weight loss has been to eat fewer calories …