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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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Cover photo for Preserving Q & A

Preserving Q & A

Q & A When is the peak food preservation season? Peak season for home canning runs from Late April to August, …

Cover photo for Start to Be S.M.A.R.T

Start to Be S.M.A.R.T

The National Extension Association of Family and Consumer Sciences recognizes the month of March as “Living Well Month”. What …

Setting Goals for the New Year

The New Year is here! Have you decided on a resolution? Often, these yearly goals focus on improving overall …

photo of author mackenzie roche

Make Sure You Count

Welcome to 2020! While the new decade has been a tad chaotic with current events, one thing that happens …

Coronavirus COVID-19 Resources

Resources to assist you during the Coronavirus COVID-19: Website: NC State University COVID-19 Resources Description: The following resources provide best practices for preparing …

Lee County North Carolina Cooperative Extension

McSwain Center Policies and Procedures

The McSwain Extension Education and Agriculture Center is available. Lee County Farm Bureau Auditorium Contact us for: Policies and Procedures / Facility …

Farm-City Week Activities

Join city and country folk as we celebrate our annual Farm-City Week. Farm-City Week in Lee County is November …

Recent Publications related to Health & Nutrition

Farm to Early Care and Education Local Food Purchasing Guide

There are many different ways to buy local food, and this guide provides information that …

2 weeks agoLocal Foods
4-H students hold chickens.

4-H Chicken Donation: Embryology to Harvesting

This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …

2 weeks agoLocal Foods
People work in a community food garden.

Master Gardener Volunteers and Community / Home Gardens

This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …

2 weeks agoLocal Foods

Food Pantry Produce Markets

This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …

2 weeks agoLocal Foods
A food bank warehouse with boxes of produce.

Direct to Food Bank and Food Pantry Donations

This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …

2 weeks agoLocal Foods
Hunters donate venison.

Venison Donation Programs

This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …

2 weeks agoLocal Foods
4-H volunteers gleaning sweet potatoes.

Gleaning

This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …

2 weeks agoLocal Foods
Volunteers sort food at a food bank.

Farm to Food Bank Resource Guide for North Carolina Cooperative Extension

This publication provides information and success stories related to food banks, food pantries, food donation …

2 weeks agoLocal Foods