Lee County Center: Health & Nutrition

Are you a plant killer? Watch this episode of "In the Garden with Bryce Lane" to learn to keep plants alive: [more]
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Avoid foodborne illness this holiday season by following these Extension tips from #NCSU and Kansas State Univ: [more]
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For much of NC, Thanksgiving is a great time to plant spring-flowering bulbs. See Extension at #NCSU tips: [more]

Health & Nutrition

Making healthy choices isn't always easy. North Carolina Cooperative Extension's educators help people sort fact from fad, providing research-based programs that promote a lifetime of good health. Programs cover a broad spectrum, from pesticide safety to indoor air quality, from childhood nutrition and physical activity to heart-healthy eating and food safety.

Want simple solutions on how you can eat smart and move more? Visit My Eat Smart, Move More. The web site is one component of a statewide movement that promotes increased opportunities for healthy eating and physical activity wherever people live, learn, earn, play and pray.
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News

Fair Food - Plan Ahead for Calorie Splurges
Posted September 16th, 2009 in Health & Nutrition

Last night the Lee Regional Fair opened to probably the biggest crowd ever on opening night. People were everywhere, the exhibit halls were impressive, the lights and sounds of the midway were dazzling and the food was, let’s say…it was plentiful. People may go to the fair to enjoy the rides, games, animals, and various entertainments. But what really attracts the crowds is the Fair food. And once a year, or maybe even twice ... MORE

SAFE GRILLING
Posted August 5th, 2009 in Health & Nutrition

The choice of chicken, ribs, burgers or steaks isn't always the most important preparation during the grilling season. This summer as you gather for a cookout, put safety first by becoming more aware of safe food handling practices. Since bacteria thrive on hot days, cooking in the backyard or at picnic sites offer many food safety challenges. Keeping hands, dishes and utensils clean is critical when grilling in order to prevent a food-borne illness.Foodborne ... MORE