Health & Nutrition
Subscribe to Category RSS News posted under Health & Nutrition
Taking Those Extra Pounds Off
What does high blood pressure; stroke; high blood cholesterol; diabetes; cancer of the colon, rectum, prostate, gallbladder, breasts, uterus, ovaries; sleep apnea and respiratory problems; and a shorter life … MORE »Posted: 2/8/13Avoid Holiday Weight Gain This Year
The clock is ticking and another year has flown by. Before the Halloween candy is gone and the decorations stored, retailers have already begun stocking the stores for Thanksgiving … MORE »Posted: 12/3/12Deciding What To Eat…Choose My Plate
I know some of you will remember the Seven Food Groups (and with that I may be telling my age), the Basic Four Food Groups and the current Food … MORE »Posted: 8/1/11Taking Off Those Extra Pounds
What does high blood pressure; stroke; high blood cholesterol; diabetes; cancer of the colon, rectum, prostate, gallbladder, breasts, uterus, ovaries; sleep apnea and respiratory problems; and a shorter life … MORE »Posted: 1/3/11Surviving the Holidays
Holidays are a great time of year, but they can also spell disaster for healthy eating plans. Parties, family gatherings, and constant nibbling on a variety of goodies often … MORE »Posted: 12/6/10Avoid Holiday Weight Gain This Year
The clock is ticking and another year has flown by. Before the Halloween candy is gone and the decorations stored, advertisers have the stores stocked and ready with Thanksgiving … MORE »Posted: 11/1/10RETHINK YOUR DRINK
I have a confession to make. When I was little, I would sneak into the kitchen and get the sugar bowl and a spoon. Then I would find a … MORE »Posted: 4/19/10Taking Off Those Extra Pounds
What does high blood pressure; stroke; high blood cholesterol; diabetes; cancer of the colon, rectum, prostate, gallbladder, breasts, uterus, ovaries; sleep apnea and respiratory problems; and a shorter life … MORE »Posted: 1/28/10Surviving The Holidays
The holiday season is here and I’m sure your life is filled with parties and family gatherings. So many times the main ingredient to these fun-filled events is FOOD. … MORE »Posted: 12/21/09Fair Food – Plan Ahead for Calorie Splurges
Last night the Lee Regional Fair opened to probably the biggest crowd ever on opening night. People were everywhere, the exhibit halls were impressive, the lights and sounds of … MORE »Posted: 9/16/09SAFE GRILLING
The choice of chicken, ribs, burgers or steaks isn’t always the most important preparation during the grilling season. This summer as you gather for a cookout, put safety first … MORE »Posted: 8/5/09Taking Off Those Extra Pounds
What does high blood pressure; stroke; high blood cholesterol; diabetes; cancer of the colon, rectum, prostate, gallbladder, breasts, uterus, ovaries; sleep apnea and respiratory problems; and a shorter life … MORE »Posted: 1/5/09Don’t let holiday pounds sneak up on you!
Every year, the average American gains 2-5 pounds over the holidays. Eat Smart Move More NC has just the thing to help North Carolinians from gaining those pounds! We … MORE »Posted: 11/10/08Your Health Is In Your Hands
Food safety for all of us is not an option, but an obligation. The month of September, is National Food Safety Month, and is a great time to remind … MORE »Posted: 10/1/07Taking Off Those Extra Pounds
What does high blood pressure; stroke; high blood cholesterol; diabetes; cancer of the colon, rectum, prostate, gallbladder, breasts, uterus, ovaries; sleep apnea and respiratory problems; and a shorter life … MORE »Posted: 1/16/07LINKS
Extension Programs at NC State University
- Agricultural Health and Safety
- Expanded Food and Nutrition Education Program
- Family and Consumer Sciences
- Food & Nutrition
- Give Your Heart a Healthy Beat
- Rural Health Programs
